Original Alignment Workshop, Saturday, May 14, 2022, 10 a.m. to noon
Welcome to Original Alignment (formerly known as Spinefulness) - a method to re-learn natural, effortless posture, movement and use. Learn to follow guidelines based on observation of young children, people in non-industrialized societies and old photographs, and you may discover a place of greater comfort, flexibility, energy and vitality! Based on the research by Noell Perez at the Aplomb Institute in Paris.
This 1 3/4 hour Introductory course is taught by Joy Flemming, Certified Original Alignment Instructor.
Contact Mary Ann Fleming if you have questions or to sign up. This workshop is for MAGO and NH Chapter-AGO members only.